家事やら仕事やらで忙しい毎日。
忙しすぎて、自分にも子どもにもイライラしてしまう日々。
かおりメソッドでは、子どもはもちろん、ママが笑顔でいられるプログラムをたくさん提供しています。
そんなプログラムを満喫して、日々updateしている受講生が体験談を語ってくれました!
ママもマインドチェンジ!じわじわと深まります♪
こんにちは。ヤンチャ男子2人を育てるA’sです。
かおりメソッドを始めて早1年。天才ノート初期導入講座、基礎講座、超オンライン講座と受講し、先日は『徳島の大自然に滞在してデトックスプログラム』にも参加!
すっかり、家庭、会社、近所ママ友以外の3rd Placeとして、かおりメソッドコミュニティがかけがえのない存在になっています。
本当に少しずつではありますが、かおりメソッドによるマインドチェンジで、子育てに対する力みが手放せてきた今、次の課題は自分自身。
この4月から3ヶ月間、超オンライン講座を受講し、結局は自分のマインドが子育てにもとっても影響しているということを実感!
しっかりと自分に向き合う機会となり、そして今もじわじわと自分の内省が続いています。
ワークを通してわかってきた具体的な課題は、自分に余裕がないこと(物理的にも精神的にも)、、、
仕事に家事に育児にタスクは限りなく、常に緊張状態。
(それでも、かおりメソッドのおかげで家事や育児はだいぶ軽快になってきたはずですが、、)
子どもに効率を求めてはいけないことはわかっていても、一つの歯車が狂うと、一気に自分のTo Doが増え、消化できず、、、イライラの原因に(涙)
超オンライン講座では、幸せを感じるための自分自身の優先順位を見つめ直すというワークがありました。
でもその優先順位と、今の生活で実際に割いている時間やエネルギーの配分はバランスは取れているのだろうか!?
フルタイム(いや、それ以上の残業時間も含めて)、仕事に多くの時間とエネルギーを割いている現状。
コロナになってから、すっかり在宅勤務が定着し、親が仕事をしている姿を子どもが間近で見るようになりました。
消耗仕切ってしまっている姿を見せてしまうことも多い、、、そんな状態にも葛藤。。。
仕事の忙しさが増し、モヤモヤ&緊張状態が続く中でも(いや、だからこそ!)、思い切って参加した徳島デトックスプログラム!
安心してお任せできる学童プログラム付きで、子ども達も大自然の中でダイナミックに思う存分遊ばせてもらえます。そして子ども達だけのテント泊!
まさに大自然の中で子どもを戦略的ほったらかし!!
ママとしてのTo Doから解放され、罪悪感を感じることなく、時間を気にすることもなく、日常の緊張状態から解き放たれて過ごせる時間(久しぶりに味わう感覚〜〜)!!
モヤモヤ話も、かおり先生やコミュニティの仲間がゆったりとした時間の流れの中でしっかり受け止めてくれました!
まさに心と体のデトックス。内省もじわじわと深まります!
かおりメソッドは、子育てのマインドやノウハウだけでなく、”ママ自身がいかに幸せで笑顔でいられるか” ということにもフォーカス!
ママ自身も、気負わず、自分らしく、ゆるやかに、Updateを目指します!!
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